Boys & Girls Ages 6 & Up
The benefits of Gymnastics are undeniable. Some experts say that it is the physical gains that are most apparent: the amazing strength, balance and grace. Others say that the greatest benefits are of the mind: the attention to detail, the confidence and concentration. Which is right? Both!
Our Gymnastics program is designed to teach gymnastics in a non-competitive and upbeat atmosphere with personalized attention to ensure that each student not only succeeds, but feels the victory of every accomplishment.
Boys Ages 6 & Up
For centuries, people of the Far East have used Martial Arts to increase their fitness, flexibility and stamina. It is also valued for instilling virtues like honesty, respect, and self-discipline.
Our Martial Arts curriculum is based on a Brazilian form of Martial Arts called Jiu-Jitsu. Jiu-Jitsu literally means “smooth art” and is known as the art of self-defense.
Through Jiu-Jitsu the children get to explore and train their strength and reflexes to become masters of their own bodies.
Girls Ages 6 & Up
Our Girls Ballet program utilizes music to instill the love of dance and movement while improving coordination, rhythm and musical awareness.
Learning ballet is more than just learning to dance. It teaches the girls what they can do when with a little focus and discipline. All of this learning happens in a joyful, warm, and supportive environment.
Girls Ages 6 & Up
Our Jazz Dance program offers a lively mix of Jazz, Ballet and Modern Dance for a graceful, but energetic, introduction to dance.
The class offers a contemporary take on dance with a focus on broad stretch movements and fast paced choreography. The energy of the upbeat music gets the students moving and having fun.
Boys & Girls Ages 3 – 5
Our Mini Gymnastics program is designed with two goals in mind: Our first goal is to encourage the growth and development of little bones and muscles while improving coordination and balance. Secondly, (and perhaps more importantly) to instill positive learning attitudes during your child’s most formative years.
Through support and encouragement, children are taught to not only to embrace challenges, but to actively seek them out. In short, Gymnastics shows kids that trying new things is FUN and EXCITING!
Mini GYMIES Mommy & Me
*Ages 18 – 24 mos *
The Mini GYMIES Mommy & Me program provides a nurturing and dynamic environment that fosters imagination, curiosity and self-confidence in the children. We encourage development through play, exploration and autonomous expression to build a solid foundation and love for learning.
Mommy & Me for Crawlers
Ages 10 months – 24 months
At GYMIES we know that your child’s development is top priority – so we designed a progressive curriculum that will nurture your little one’s growing abilities. Guided by our expert instructors, you and your child will work together on basic motor and social skills. Together, you will practice balance, body awareness and coordination through a variety of gentle moves. Age-appropriate gymnastics are incorporated to increase strength, flexibility and coordination as they grow.
Just as a somersault teaches children how to fall safely and get up quickly, our Mommy & Me classes prepares your child for an active childhood and a healthy, happy life.